About this episode
Excellent for seeing body line and hand travel.
Use in Swim Lessons:
- Excellent for encouraging looking down
- Perfect for front glides
- Especially body straight
- Stack them up and go longer distances
- See front crawl arms
- Watch hand travel underwater
- Excellent to focus on Long reaches, full arm extension
Participants get immediate personalized feedback and can SEE what they're doing.
Instructions:
- Keep eyes down to look at image
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