Suzie Wilder - "Don't beat up on yourself"

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In this episode, Allison welcomes Suzie, a long-time runner and member of the Bay Area Runners, to the podcast.

Suzie shares her journey, which began in 1995 and was inspired by life changes and a friend's suggestion.

From running her first two-mile race to completing Marathon and half-marathon challenges, Suzie highlights the evolution of the running community over the years, the value of relationships built through running, and the significant contributions of the Bay Area Runners to local causes.

She offers insightful advice for new and seasoned runners, emphasizing the importance of having fun, listening to one's body, and cherishing the camaraderie found within the running community.

Suzie’s story is one of dedication, joy, and community spirit, filled with personal anecdotes and wisdom from her extensive experience.

Suzie Wilder - https://www.facebook.com/suzie.wilder


Races Mentioned
Leprechaun Chase
Spring Fever Chase
Azalea Trail Run
Peachtree Road Race
Hot Trot
Joe Cain Classic
Crescent City Classic
Disney Marathon
Glass Slipper Challenge
Flying Pig
Princess Half Marathon
Marine Corps Marathon
Blue Angel Marathon
Rock N Roll Marathon
Mardi Gras Marathon
Big Beach Marathon
Kaiser Half Marathon
Crime Prevention 5k
Bloody Mary
Shrimp Festival 10k
Waves to Wine Run
Boston Marathon

Shout Outs
Lynn
Fleet Feet
Donny
Bay Area Runners
Libby Schrader
Buck Curran
Catherine Dubesan
Lon Spencer
Philip Spencer
Chuck Anderson
Will Wright
Don Withers
Buck Monroe
Phil Bohan
Ainsley's Angels
Wednesday Run Club
Katy Grube
Sydney McMillan
Richard Watley
Jeff Galloway
Cindy Leonard
Harriet Callahan
Karen Saldivar
Marianne Lofton
Dick Hoyt

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