
Surviving Trauma Through Breathing with Tsikki Thau
About this episode
Tangible Takeaways:
- Remember, when communicating, we deliver a feeling behind our words. People can feel what we’re saying.
- Gratitude recognizes that your heart is beating and you’re breathing. Breath is the oxygen of your life, your soul, reminding you that you’re breathing. You’re alive.
- Know your belief system. Everybody believes in something.
- Get up and show up for the work you promised to do. It’s the only way to serve your purpose.
- There is power in your vulnerability - even in your weaknesses, you’ll find strength.
About Tsikki:
Tsikki Thau is an Internationally acclaimed Author, Meditation, and Stress Management expert, with over 30 years of experience worldwide. A featured expert on Fox 5 ‘The More Show”, Channel 13, Channel 3, Live to Give TV, Edutainment TV, The Ed Bernstein Show, Spotlight on Vegas Business, P.O.W.E.R. Magazine, MyVegas Magazine, and Real Vegas Magazine. Tsikki Thau is considered a foremost authority in mind-over-body techniques, merging science with holistic methods in order to overcome stress related obstacles.
Tsikki is the visionary behind S.N.A.P. - an instant stress relief method, The Will Power Seminar, and Vibe-Up, all proven, scientifically-based technologies designed to reprogram the mind to a achieve a positive state of being. Tsikki’s mentorship and guidance has transformed the lives of clients of all ages, worldwide.
Connect with Tsikki:
Website: www.TsikkiThau.com
Instagram: https://www.instagram.com/TsikkiThauofficial/
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world’s most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.
Connect with me:
Website: https://www.karenlaos.com/
Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book “Trust Your Own Voice”: https://karenlaos.com/book/
Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world’s most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator.
Get my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen Laos
Connect with me:
Website: https://www.karenlaos.com/
Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book “Trust Your Own Voice”:
Get every episode summarized
Each time Ignite Your Confidence with Karen Laos publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Ignite Your Confidence with Karen Laos

The Power of Possibility: Expanding What You Believe Is Available to You
Ignite Your Confidence with Karen Laos

The Language Shift That Instantly Elevates Your Presence
Ignite Your Confidence with Karen Laos

Self-Trust: The Secret to Commanding Any Room
Ignite Your Confidence with Karen Laos

Why Smart Women Still Shrink in High-Stakes Rooms and How to Stop
Ignite Your Confidence with Karen Laos