
About this episode
Hi Fam,
This download has been sitting in my mind for a bit and decided she wanted to be shared tonight. We are talking all about a new way of looking at how to provide support.
When someone is already under distress, and their body is in the fight or flight, sometimes it can be really overwhelming to then have to come up with what to tell people to help them with. It is like adding things to a full plate, with the best intentions.
I am going to share a new approach to showing up, and sharing support- and then how it felt for me when someone did it for me that way. Game changer!
I hope this resonates. Please feel free to like, follow and comment on the post about this episode on my IG @themegangracemvmt- let's become creative, curious, supporters that love each other well.
XO
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