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religionJan 8, 202328:33pending

Support for Your New Year's Resolution to Meditate Daily

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For our first episode of the 2023,  we offer support just in case you've resolved to develop a daily meditation practice.

Maintaining a daily practice is difficult, so we hope these tips might help the process.


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Go to our website to leave a comment, buy us a coffee, or see further notes and links:  https://digginthedharma.com/

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Support for Your New Year's Resolution to Meditate Daily

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