Summer Story Time-Embodying Joy: A Heart Journal, Chapter 1

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Today, we look to the root of who we are, our essence. I unveil a bit about my adoption story and name of origin.  We then proceed into journaling on this topic with a mindful, meditative moment of journaling to the soothing sounds of Masood Taj's "Unconditional Love" track, or you can choose to extend your experience with music from my accompanying Spotify playlist: track 3, "Audience of One,"-Hop over to listen!
https://open.spotify.com/playlist/1BKHHSFspfTqv7G7smvYVP?si=2c045ed4df6a443e

Interact with today's chapter, Chapter One, Embodying Joy: A Heart Journal-A Memoir for Body, Mind, & Spirit Health (Amazon 2023). https://tinyurl.com/embodyingjoyaheartjournal or venture on a standalone journey of self-expression by responding to today's journal prompt.

This episode is not just a summer sojourn but an invitation to tap into the joy within you. Join me in this self-care sojourn as we get gritty and journal our way to the other side-JOY.

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Did you know that I'm also an International Bestselling Author in four categories, three countries? Ignite Your Faith, Ignite Publishers, released with my co-authors in June, is sure to light a fire in your heart. Proceeds from the book will build a Classroom of Hope. Read it here or order an autographed, deluxe paperback. DM me to order. Here's the Kindle link! https://mybook.to/igniteyourfaithbook

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