About this episode
It's the summer solstice, the longest day and the shortest night. What matters now in our world is that we reconnect with the rhythms of the living web. This meditation is designed to help you connect to the rising sun on this day of longest light.
This version of the summer solstice meditation has periods of silence in which you can explore your own feelings and observe the focus of your awareness. As with all meditations, please find a safe, quiet place where you can be completely undisturbed for the duration of the meditation - and a short while afterwards.
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