Suck Less Today with Brian Chontosh

Ultra Adventurer and leadership coach, Brian Chontosh, and his friend TJ Murphy join The Nation for a thought-provoking discussion on endurance events:

• Sometimes you mind has a mind of its own & can trick you
• Your mind is always looking for comfort and satisfaction
• Don't be reckless
• Need to find your reason to participate - not for someone else, not for social media, it needs to be personal
• Don't go into a race thinking you won't think about quiting
• Predict the Future
  • Recognize it / witness it
  • Accept it
  • Put a time limit on it
• "Don't not do now what you're going to regret later"
• How do you lead a team from point A to point B?

Check out these links:

• Crooked Butterfly
• Tosh's Instagram
• our Previous podcast with Tosh regarding Tribe
• SleepMonster Adventure Race in Sweden
• Primal Quest Expedition
• Arrowhead 135

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