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sportsApr 25, 202152:14pending

Styrketrening når du løper - trengs det, da?

Treningspodden

About this episode

I ukas episode tar vi for oss styrketrening for løpere, og diskuterer hva, hvordan og hvorfor dette kan utføres på best mulig måte. Silje deler et nærmest revolusjonerende lifehack, og Pia fikk en boost av en megatabbe hun selv gjorde. God lytt!

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Styrketrening når du løper - trengs det, da?

Treningspodden

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