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scienceFeb 17, 202239:26pending

Stuart Shanker talks self-regulation

About this episode

Dr Stuart Shanker is the author of the Self-Reg trilogy: Calm, Alert and Learning: Classroom Strategies for Self-Regulation; Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life; Reframed: Self-Reg for a Just Society.

You can find out more about Dr Shanker and his work at 

https://self-reg.ca/ and https://selfregglobal.com/

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Stuart Shanker talks self-regulation

The Science of Psychotherapy

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