Stress & Nutrition - How To Boost Your Immune System in 2023 [INTERVIEW]

Dr. Cori Stern has been helping people restore and optimize their health naturally since 2001. Her passion for alternative medicine grew out of a sick childhood characterized by a very poor diet, incessant chronic infections, and never-ending cycles of antibiotics. At the young age of 15, she decided to take her health into her own hands and began self-studying topics like the gut-brain connection, toxins, and how diet impacts a person’s overall well being. Later in life, upon re-realizing her childhood dreams of helping those who suffer heal naturally, she decided to become a chiropractor at 32 and graduated at 37. She now assists people all over the world with overcoming health challenges and advocating for their healthcare. Dr. Cori Stern oversees a busy private practice where she also educates other chiropractors on how to achieve optimal results with their clients. She is the creator of the Dr. Cori Stern - Take Control Of Your Health channel known for its bite-sized information on a wide range of modern health topics. 

In this podcast episode you will learn:

• Why you have sugar cravings when you are feeling stressed
• The cycle of mineral deficiency and stress
• Supplements vs. food-sources - what is better?
• How to boost your immune system in 2023
• What is the best way to identify deficiencies?

Enjoy listening.

With gratitude,
Julia

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Shownotes:
Dr. Cori's Website: www.drcori.com
Dr. Cori's YouTube Channel: https://www.youtube.com/@dr.coristern/videos

Book Recommendations:
Nutrition and Physical Degeneration by Weston Price
Lick the Sugar Habit by Dr. Nancy Appleton

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