Strengthening Family Connections through Self-Regulation With Dr. Bruce Perry (Replay)

Send us Fan Mail

The episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses the importance of understanding brain development and the processes involved in engaging with children emotionally. 

• The significance of regulating oneself before helping children 
• Strategies for approaching holiday gatherings with realistic expectations 
• The role of community support and resources in parenting 
• Understanding brain development through the hierarchy of functions 
• Importance of rupture and repair in parent-child relationships 
• Fostering resilience through connectedness and shared experiences 
• Overcoming the stigma of parenting struggles and being proactive 

Leave a rating and review for the podcast. Rate the podcast, leave a review and just send me an email. Let me know that you did it and I will send you Meltdown Mountain, which is a printable that you can put right up on your fridge and have the language to talk to your child about emotional awareness and what it feels like to be dysregulated.

Support the show

Support the podcast and donate as little as $5/month!

https://www.buzzsprout.com/1255388/suppor

• Join the Reflective Parent Book Club for only $9.99 for the year: https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-club

1. Watch my Tedx Talk on YouTube called The Over-Educated, Emotionally Underprepared Parent: https://www.youtube.com/watch?v=nDYJFY_9K9E&t=19s

• Grab our course for $99, The Emotionally Aware Parent: https://curiousneuron.com/reflective-parent-club/
• Or email me to join the next 8-week training (Starts Oct 12th), to schedule a discovery call for a 1:1 consult for your and your family or to book some leadership training for your workplace [email protected]