About this episode
1:22 - Why Jamie prioritizes out of system attacking and how he uses storytelling to improve it.
3:34 - Common problems that teams face when out of system.
5:26 - Changing the mindset to be more explosive and aggressive attacking out of system.
6:48 - Prioritizing hand sets by having all back row players being able to set out of system.
8:12 - How Jamie teaches the “slow to fast” footwork using stories.
10:37 - Has Jamie’s stories stuck during the competition?
12:16 - What elements of out of system play does Jamie focus on during practice?
15:22 - Why and how Jamie implements tape into his practices.
17:30 - Explaining the “ball is a clock” story and how it can help develop out of system attacking.
19:23 - Using bands to improve arm swings.
22:20 - How to prevent athletes from reverting back to their old technique.
27:21 - Preparing athletes for their futures.
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