Stop Self Sabotage Today with Kimberley Record

Today's guest is Kimberley Record, self-image coach and author of Finding Your Forever Body: A 10-Step Guide to Breaking The Diet Cycle For Good. We'll chat about what got her into the health coaching space and how she was able to get rid of her scale entirely. Kimberley grew up with the typical problem of unhealthy, unrealistic expectations that led her to have a difficult relationship with food. It wasn't until she was talking to a modeling agency that she realized how damaging those expectations were. Over time, she learned about holistic nutrition and now uses her knowledge to help women conquer self-sabotage so they can feel vibrant & confident - in body and life. Kimberley is offering a free 45-minute Confidence Kickstart call on her website: https://kimberleyrecord.as.me/confidencekickstart Connect with Kimberley on Facebook: https://www.facebook.com/recorki on Instagram: https://www.instagram.com/kimberleyrecord/

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