
Stop People Pleasing: How to Value Yourself and Your Needs with Amy Wilson
About this episode
Are you a people pleaser? Do you often put your own needs aside to make others happy? Do you find yourself in the role of the helper, feeling underappreciated or taken advantage of? If this sounds familiar, you're not alone.
Join us as we explore the complexities of people pleasing and how to reclaim your voice, meet your needs, and stop that tendency once and for all.
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