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kidsJan 9, 202552:45pending

Stop People Pleasing: How to Value Yourself and Your Needs with Amy Wilson

About this episode

Are you a people pleaser? Do you often put your own needs aside to make others happy? Do you find yourself in the role of the helper, feeling underappreciated or taken advantage of? If this sounds familiar, you're not alone.

Join us as we explore the complexities of people pleasing and how to reclaim your voice, meet your needs, and stop that tendency once and for all.

New to the podcast? Not sure where to start? Download our free TRAUMA KIT — a curated guide with live links to 10 powerful, handpicked episodes to get you started.

Explore how trauma shapes your body, brain, nervous system, and relationships — and discover pathways to healing and transformation.

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Stop People Pleasing: How to Value Yourself and Your Needs with Amy Wilson

Authentic Parenting

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