Stop Letting Your Past Destroy Your Present Relationship | Sheleana Aiyana

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/1946DM

She's worked with couples who were clearly meant for each other and still spent three years in absolute chaos.

Not because they were wrong for each other. Because their attachment wounds were running the show.

Sheleana Aiyana breaks down what's actually happening when you blow up over something small. It's not your partner. It's body memory. An old betrayal. An old story about not being safe or loved. Your nervous system fires a threat response, and you're reacting to then, not now.

And here's what she's clear about: you can't think your way out of it. Meditation won't fix it. The real work is somatic. Getting your body to physically feel safe again, so you can be present with your partner without your past flooding the room.

She also names what it looks like when two fiery people love each other and fight hard. Neither is broken. But agreements matter. How you fight will determine whether there's anything left to repair.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.