About this episode
In this weeks episode we learn a somatic tool to help regulate and process emotions on the spot, quickly, even in really inconvenient situations where you just cannot be consumed.
Get every episode summarized
Each time Chronic Confidence Academy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Chronic Confidence Academy
Our "Get The Ball Rolling" Challenge!
Chronic Confidence Academy
Feb 9, 202615:24pending
Abundance Planning
Chronic Confidence Academy
Jan 21, 202644:24pending
Building A Village in 2026
Chronic Confidence Academy
Jan 21, 202639:19pending
Unique Stress, Christmas Week
Chronic Confidence Academy
Dec 23, 202532:05pending