Stop Avoiding Your Feelings, They’re Trying to Help (Most Replayed Personal Development Wisdom Snippets) | #589
About this episode
Snippet of wisdom 99.
In this series I select my favourite moments from previous episodes of the podcast.
Today's snippet is from my conversation with Evette Rose, a trauma release expert who explains why avoiding emotions blocks healing and self-awareness.
Press play to learn how reconnecting with your emotions supports your health and strengthens your intuition.
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VALUABLE RESOURCES:
Listen to the full conversation with Evette Rose in episode #402:
https://personaldevelopmentmasterypodcast.com/402
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Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor
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Subscribe to the podcast weekly email: https://personaldevelopmentmasterypodcast.com/email
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.
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