About this episode
What if the story shaping your choices is just a hand-me-down you never meant to keep? We explore how inherited beliefs—like the childhood dinner you had to eat—quietly become mental leftovers that still sit on your plate. Using a simple analogy and practical checkpoints, we show how to spot thoughts that feel heavy or stressful, read your body’s signals as a built-in truth alarm, and replace stale narratives with beliefs that match your present identity and goals.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
Get every episode summarized
Each time Let It Be Easy with Susie Moore publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Let It Be Easy with Susie Moore
Less Prepared People Have Done It
Let It Be Easy with Susie Moore
You Don't Need To Be In The Mood To Do The Things!
Let It Be Easy with Susie Moore
Have You Lost A Little Ambition?
Let It Be Easy with Susie Moore
Do You Ever Feel Restless?
Let It Be Easy with Susie Moore