About this episode
Steven Hayes is one of the most badass psychologists on the planet. He has spearheaded the creation of 'Acceptence and Commitment Therapy' which is emerging as the most effective clinical intervention the West has for treating almost every major mental disorder. There are over 1000 studies supporting the effectiveness of ACT, and this is the man that gave birth to it. Check his story on this podcast and his books on Amazon.
Connect with Steven Hayes | https://stevenchayes.com/
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