Steelers Sign Sebastian Joseph-Day

0:00For the NFL, it's March 19th, here's what's happening. The Pittsburgh Steelers have had one of the strongest off-season in the NFL so far. They've signed corner-back Jamel Dean, Safety, Jekwan Briskler, and running back Rico Dowdell, plus traded for Y receiver Michael Pittman, Jr. A standout but under the radar move is their two-year $11 million deal with defensive tackle Sebastian Joseph Day, who could really shake. Things up on the line? Joseph Day joins from the Tennessee Titans after a winding career. Drafted in the sixth round by the Los Angeles Rams out of Rutgers in 2018, he spent four years there before moving to the Los Angeles. Chargers, then finishing 2023 with the San Francisco 49ers, over his last two seasons, he wrecked a four-and-a-half sacs, 85 tackles, and nearly 1,000 defensive snaps. Pittsburgh's fans and analysts see this as a smart-depth addition to an already strong interior line featuring Cameron Hayward, Keanu Benson, and Derek Harmon.

1:03At 30 years old, Joseph Day brings versatility, starting as a nose tackle, but excelling as a three-year-five technique player, which lets the defense mix up their looks. He's solid against the run and can chip in on pass rush, making him a perfect rotation guy who might even start some games. This bolsters a group that's key to the Steelers' identity. With new head coach Mike McCarthy and defensive coordinator Patrick Graham leading the way, Joseph Day should play a big role as Pittsburgh pushes to. Return to the playoffs, even with questions at quarterback lingering. Thanks to our sponsor for supporting today's coverage, do not just listen to podcasts, get lost in them comfortably, solypillo.com.