Staying Bright Through Personal & Collective Darkness
About this episode
In this solocast Bridget transmits how to let go of personal and collective density during this accelerative global transformation to align with POSITIVITY. She reveals spiritual insights to connect with Solar Light so you can cultivate inner resilience, peace, and fortitude! You'll learn proactive tools, plant allies, and activities to keep your inner flame bright and joyous all fall and winter long. She shares how to alchemize depression, anxiety, loneliness, or whatever you're feeling... to stay on mission!
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// Referenced Info //
Plant Allies: Mimosa flower essence, saffron tea or flower essence, Elm flower essence, Aspen flower essence, citrus essential oils, St. John's Wort (tincture or oil). I love this oil (not affiliated): https://mythicmedicine.love/shop-all/st-johns-wort
Near Infrarred Sauna: https://bit.ly/2HEed15
Low Blue Light Bulbs: https://lowbluelights.com/
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