About this episode
Leslie Kenny is a native of Southern California living in Oxford, UK. She is a certified health coach with the Institute for Integrative Nutrition, and was in the first cohort of Dave Asprey's Bulletproof training, Leslie is a great patient advocate, she graduated from Harvard & Berkley, and she became a sexologist. She is currently the founder of Oxford Healthspan, which is a nutraceutical company promoting a healthier, longer life for everyone.
Primeadine : 15% off with code ZORA https://oxford-healthspan.myshopify.com/zora
Oxford Longevity Project: Rhodes House June 7th with Dr. Louise Newson
Contact Leslie Kenny and Oxford Healthspan
Website: https://oxfordhealthspan.com
Instagram: https://www.instagram.com/oxfordhealthspan
Facebook: https://www.facebook.com/oxhealthspan
RESOURCES:
https://oxfordhealthspan.com/blogs/aging-well/will-spermidine-help-with-my-menopause-symptoms
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This podcast is edited by [email protected]
We cover:
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Spermidine impacts on estradiol, DHEA and cortisol
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Spermidine impacts on stress, sexual function, mood and weight
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How spermidine affects sleep and the gut brain axis
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Top 3 supplements for menopause (other than spermidine)
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