
About this episode
Very grateful to bring you all a Solo Episode. For the first time in Breaking Free history I have recorded two solo episodes back to back!!
If you’ve ever said, “I know what I should be doing, but I’m not doing it” — this is the episode you need.
In this solo episode, I break down why so many men feel stuck, numb, and disconnected… and why motivation and mindset hacks aren’t the answer.
I share my own journey from numbing with porn, alcohol, and distractions to reconnecting with my purpose — and what it really takes to break free.
We’ll cover:
• The hidden reason you feel unmotivated (it’s not laziness)
• The silent cost of avoiding your emotional health
• Why fixing one area (gym, diet) won’t fix your life
• The truth about timing, excuses, and how to grow in the middle of chaos
If you’re ready to stop self-sabotaging and actually take your power back, listen to this.
Email or DM “BREAKTHROUGH” after this episode to book your free call.
Resources:
Podcast With Matty Denz:
Youtube: https://www.youtube.com/watch?v=4-MRCxUdM8I
Documentary: Burden & Baggage. Education Unpacked.
Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out.
Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business.
Reach out to me if you would like to feature on the documentary!
Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more…
At the Checkout Use Code “Nath22” to receive 15% off
Right here: https://www.boncharge.com/?rfsn=7434501.689abc
Connect With Me (Nathan Francis Coach/Mentor)
Substack: https://substack.com/@nathanfrancis
Facebook Page: https://www.facebook.com/OSS.Health.Mind
Personal Facebook: https://www.facebook.com/nath.francis69
Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1
Telegram: https://t.me/nathf94 
Instagram: https://www.instagram.com/nathanfrancis__/
Email me anytime: [email protected]
The Breaking Free Podcast
Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw
Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151
Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-
🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms.
👊 Ready to break free from the patterns holding you back?
Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity.
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Instagram: @nathanfrancis__
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