About this episode
In this repeat episode we are questioning whether the digital world is quietly reshaping our kids’ mental health. TikTok and Instagram have become more than just apps—they’re spaces where our kids compare themselves, perform for others, and figure out who they are. What they see and how they engage with that content can affect everything from anxiety and self-worth to sleep and overall well-being.
As parents, our job isn’t to shame or scare them away from social media—it’s to help them understand it and navigate it with intention. Because if we’re not teaching our kids how to be socially media literate, the algorithm will be doing the teaching for us.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Cat & Nat Unfiltered publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Cat & Nat Unfiltered
Nat Explains What an “O” REALLY Feels Like!
Cat & Nat Unfiltered
They Want Space...But Also Want Snacks
Cat & Nat Unfiltered
Unlocking How Your Kids’ Brain Works
Cat & Nat Unfiltered
Let's Get Weird
Cat & Nat Unfiltered