Skip to content
TrackPodcasts
healthNov 8, 20217:24pending

Smartphone Pain: How to Relieve Mobile Phone RSIs

Get-Fit Guy

About this episode

Are you experiencing pain or discomfort in your neck, upper back, or shoulder from using your smartphone? Dr. Jonathan Su, the Get-Fit Guy, shows you simple solutions for preventing and relieving mobile device related repetitive strain injuries.

Read the companion article on Quick and Dirty Tips.

Subscribe to the newsletter to get more fitness tips.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy


Hosted on Acast. See acast.com/privacy for more information.

Get every episode summarized

Each time Get-Fit Guy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Smartphone Pain: How to Relieve Mobile Phone RSIs

Get-Fit Guy

0:00
7:24

More episodes

More from Get-Fit Guy

View all episodes →