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healthApr 17, 202339:51pending

Slow Metabolism, Slow Weight Loss (We Have An Answer!)

About this episode

Have you tried countless diet programs without long term success? Maybe you lose a little weight at first but gain it right back and then some? Do you feel like you’re stuck with a slow metabolism? Well, in today’s show, we’ll be discussing this very topic and offering solutions to the root cause of slow metabolism and slow weight loss. There are many factors at play and we’ll highlight a few of them, like digestive issues and gut health, autoimmune diseases, and stress, while sharing ways to heal your body with real food.

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Slow Metabolism, Slow Weight Loss (We Have An Answer!)

Dishing Up Nutrition

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