healthJun 1, 202538:53pending
Sleepless from Supplements: Understanding Nutrient Interference
About this episode
While nutritional supplements are usually safe and beneficial, this case illustrates that even "good" nutrients can disturb sleep in vulnerable individuals, especially when taken at the wrong time or in overly rapid titration.
In this episode George discusses which Nutrients are Most Often Linked to Sleep Disturbance
In this episode George discusses which Nutrients are Most Often Linked to Sleep Disturbance
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