Six Tips to Live Longer and Healthier with Dr. Tom Frieden

Maintaining a healthy blood pressure is the best way to boost your likelihood of living a long and healthy life. That’s according to Dr. Tom Frieden, a physician with deep public health and epidemiology training who led the Centers for Disease Control and Prevention, ran New York City's Health Department, and now heads up Resolve to Save Lives, an organization that focuses on epidemic preparedness, cardiovascular health, and actionable public health policy. He and Chelsea talk about his six health tips, whether America is overmedicated, and some of the top public health stories leading the news right now. Plus, some fact or fiction questions covering measles, tobacco use, potassium, and dancing. You can follow Dr. Tom Frieden on Instagram and check out his book, The Formula for Better Health. The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.