
educationJan 12, 202627:13pending
Six Simple Rules for a Long and Healthy Life
About this episode
First up, Ezekiel ("Zeke") Emanuel, one of America's leading physicians, makes the case that enjoying life — cheesecake included — might be the healthiest choice of all. His new book is Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life. He's here to make the case that enjoying life, cheesecake included, might be the healthiest choice of all. Then, in the second half of the show, journalist Cole Kazdin shares some big ideas from her 2023 book What's Eating Us: Women, Food, and the Epidemic of Body Anxiety.
Get every episode summarized
Each time The Next Big Idea Daily publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Next Big Idea Daily

Confidence Is a Team Sport
The Next Big Idea Daily
Sep 10, 202625:52completed

How to Read the Room, and Why You Should
The Next Big Idea Daily
Sep 9, 202629:11completed

Being Smart Isn’t Enough: 5 Science-Backed Habits of Better Leaders
The Next Big Idea Daily
Sep 8, 202626:37pending

Midlife Isn’t a Slow Fade: 5 Ideas to Inspire Your Third Turn
The Next Big Idea Daily
Sep 7, 202630:11pending