Dr. Natasha Fallahi is a mind-body health expert and functional medicine practitioner.

Based on her years of research and personal experience, she notes there are 6 Sensitivity Types — mental, emotional, physical, chemical, social, and energetic.

Also, 5 health issues that indicate you might be a Highly Sensitive Person: Chronic fatigue, Overstimulation, Autoimmunity, Anxiety, and Gut imbalance.

⏺ Did you enjoy this episode? 💬 Leave a comment or Voice Comment.

But she also writes:

"Despite popular belief, being a HSP (highly sensitive person) is a blessing- not a curse.

"Being highly sensitive allows you to view and experience the world in a very different light than other individuals."

This audio is an excerpt from a previously published video webinar featuring Dr. Fallahi for The Shift Network.

Learn more about her work at her site.

Two Related podcast episodes:

How Can Highly Sensitive People Manage Anxiety?

How to Live Better With Sensory Overload

~~~

Support the show

View selected episodes and articles with more resources: The Creative Mind Audio Podcast page on the main site.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thecreativemind.substack.com/subscribe