Single most important stretch for Sesamoid fracture in runner
About this episode
If you get a sesamoid fracture, you are probably worried. This is a scary injury if you are a runner.
Since stretching is one of the main components of physical therapy after many running injuries, you may think about stretching and why it might help your injury recover faster.
What is the single most important stretch if you are a runner who has had a sesamoid fracture?
Well, that is what we are talking about today on the Doc On The Run Podcast.
Get every episode summarized
Each time Doc On The Run Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Doc On The Run Podcast
Understanding Plantar Plate Stress vs Strain vs Sprain in Healing Runners
Doc On The Run Podcast
How to Make Decisions When Your MRI and Doctors Disagree About Peroneal Tendon P...
Doc On The Run Podcast
When Is It Safe to Start Loading a Stress Fracture Without Making It Worse?
Doc On The Run Podcast
What is More Useful than X-Ray Grading of Stress Fractures for Runners?
Doc On The Run Podcast