Skip to content
TrackPodcasts
educationOct 21, 202213:50pending

Simple Meal Plans For A Week | Ep.53

About this episode

Welcome to the Keto Mom page, my name is Stephanie. Have you planned and prepared your meals for this week?

If you're looking for recipes over the last seven years, you can visit our blog at ketomomsecrets.com. You can click on recipes, tips on how to get started, and the Keto Mom book club. I want to check which meals we're going to have.

I want to know if you feel like you are prepared for the week, and what does that look like? I like to take Sundays and figure out what I have in my refrigerator.

I think we're having chicken and my kids love chili. We're also going to make some cauliflower soup. It's like that Zupa soup from Olive Garden, but we made it low-carb. But always remember to keep it simple

Let's learn more about Simple Meal Ideas and Ketones. What are the meals you're having this week? Feel free to share your thoughts in the comments.

Visit our Website:

https://beacons.ai/ketomom

Grab your Mom Fuel Trial Packs:

3 Pack Trials: www.MomFuelTrials.com

5/10 Pack Trials: https://www.ketomomsecrets.com/shop

CONNECT WITH ME:

* Facebook: http://facebook.com/KetoMom

* Facebook: http://facebook.com/stephy.mielke

* Instagram: http://instagram.com/ketomomsecrets

* Pinterest: https://www.pinterest.com/KetoMomSecrets

* Blog: http://KetoMomSecrets.com

* YouTube: http://www.youtube.com/c/ketomom

* Email: [email protected]

RESOURCES:

Keto Mom Blog: http://www.KetoMomSecrets.com

Mom Fuel Trials: www.MomFuelTrials.com

Drink Ketones Challenge: https://www.ketomomsecrets.com/10-day-challenge

Purchase our Mom + Dad Fuel: http://www.KetoMom.com 

60 Hour KetoReboot: https://www.ketomomsecrets.com/keto-reboot

More info on the Keto Lifestyle: http://www.facebook.com/KetoMom

* Rumble: https://rumble.com/c/c-325815

--

KetoMOM was founded with a very simple philosophy. Make. People. Better. Our family hopes to provide as much value as possible by taking your questions about keto lifestyle, homeschooling, social media, entrepreneurship, and family business and giving you our answers based on a lifetime of building successful relationships, teams, and experience.



Get every episode summarized

Each time Keto Mom Secrets publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Simple Meal Plans For A Week | Ep.53

Keto Mom Secrets

0:00
13:50

More episodes

More from Keto Mom Secrets

View all episodes →