
About this episode
Internal medicine physician Shirisha Kamidi discusses her article "Small habits, big impact on health." Shirisha explains why prevention is often more powerful than treatment when addressing conditions like diabetes and hypertension. She shares a real-world example of a patient who normalized high blood pressure through simple lifestyle adjustments rather than medication. The conversation emphasizes the cumulative power of small habits such as evening walks, balanced eating, and stress management. Shirisha also highlights the importance of shifting from a reactive medical model to a proactive partnership between doctor and patient. Learn how individual wellness choices can create a ripple effect that strengthens the health of entire communities.
True team-based care starts with you. When you join ChenMed, you'll feel seen, heard, and valued. That's because ChenMed practices transformative, physician-led care, focusing on prevention and empowering providers to have a lasting impact on their patients and communities.
So, whether you're applying for a primary care physician, nurse practitioner, cardiologist, or medical director position, you'll feel supported and fulfilled in every aspect of your career. Find a job that feels right. Visit ChenMed.com/Physicians to learn more.
VISIT SPONSOR → https://chenmed.com/Physicians
SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast
RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
Get every episode summarized
Each time The Podcast by KevinMD publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Podcast by KevinMD

Gradually, then suddenly: Dr. Robert Wachter on health care's giant AI leap
The Podcast by KevinMD

Why cervical cancer screening drops after menopause, and why that's dangerous
The Podcast by KevinMD

I have cerebral palsy and I'm a doctor. Here's what policy cuts mean for patient...
The Podcast by KevinMD

Clinicians are failing at value-based care because no one taught them the system
The Podcast by KevinMD
