About this episode
What is sick fat? How do you know if you have it?
How does it make you sick? How can you get rid of it?
All this here and more in our 3rd episode.
If you care about your health, this is one you can't miss.
For more information on Dr. Vyvyane Loh visit https://www.vyvyanelohmd.com
Time stamps:
4:08 Components of Obesity
4:50 Vilification of Fat
6:10 Fat is an organ
8:00 Leptin
9:42 Blood Brain Barrier
10:05 Leptin in the brain
11:05 Leptin in Obesity
13:33 Sick Fat
19:16 Dying Fat Cells
20:42 Fat Compartments
22:30 Chronic Inflammation
23:18 Fat in the Liver
26:20 Fat in the Heart/ A Fib
17:17 Fat in the Lungs
27:53 Visceral Fat (VAT)
30:19 Health Risks with Visceral Fat
33:35 Metabolic goals
34:54 How to assess Visceral Fat
39:37 Lipodystrophy
42:54 Wrap-up
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