About this episode
In this episode, I discuss sleeplessness.. its causes and several herbs to help in specific situations... valerian, passion flower, skullcap, pedicularis, chamomile, anise, Jamaican dogwood, prickly and CA poppy, etc, etc.
Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.
Get every episode summarized
Each time Southern Appalachian Herbs publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Southern Appalachian Herbs
Show 284: Spring Tonics
Southern Appalachian Herbs
Apr 12, 202640:18failed
Show 283: An Interview with Sarah Donoghue
Southern Appalachian Herbs
Apr 5, 202658:12failed
Show 282: The Spring Foraging Show
Southern Appalachian Herbs
Mar 29, 202654:38failed
Show 281: The Spring Gardening Show
Southern Appalachian Herbs
Mar 22, 202656:28failed