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healthSep 14, 202128:09pending

Should We Trust the USDA Food Pyramid? - #4

About this episode

The USDA Food Pyramid: What's good about it, what's bad about it?

In this episode, Dr. O teaches us about the pyramid itself and:

  • The problem of falsified data
  • The French Paradox
  • Why fruits don't belong in the same category as vegetables
  • What "mistake" do our bodies make when eating fruits, vegetables and grains


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Should We Trust the USDA Food Pyramid? - #4

Stay Off My Operating Table

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28:09

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