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educationSep 22, 20254:24pending

Should I Do 75 Hard Or Not?

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75 Hard is more about proving to yourself that you can be disciplined, that you're in control, than it is creating discipline and good habits that last.


Want to see my system for daily discipline, intentionality, and holding myself to a higher standard? Check it out here!

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Should I Do 75 Hard Or Not?

Self Improvement Daily

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