
About this episode
"Life is 10% what happens to us and 90% how we react to it" - Dennis P. Kimbro
This is one of Ben Light's favorite quotes. Ben and Brittany Light rejoin The Nation to talk about how your attitude and perception can SHIFT to something better. We can
- SHIFT our attitude
- SHIFT our training
- SHIFT our outcome
- SHIFT into a different gear
- SHIFT out of neutral and quit spinning our gears to move forward
- SHIFT our perception of what is possible
- SHIFT the finish line
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Great video to help motivate you to SHIFT
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