Shifting from burnout to energy with Echo Vetter (101)
About this episode
How are you sourcing your energy? Echo Vetter shares the key components she looks for to determine if she is functioning from a joy point or a pain point.
Pain is unavoidable, but creating moments of joy can bring the balance and energy we need to avoid burnout.
This episode shares just how to do that.
To download the Core Emotion Wheel: https://www.connectioncodes.co/podcast
To enroll in Foundations use the code PODCAST for 20% off: https://www.connectioncodes.co/podcast
Get every episode summarized
Each time Connection Codes publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Connection Codes
Intense Emotion Shuts Down Cognition- with Teresa & Mark Lubovich
Connection Codes
Slower Is Faster: Coming Home to Your Body (With John Kilmer)
Connection Codes
Are You Chasing Meaning or Creating It? | Justin Jones-Fosu
Connection Codes
It Is Not Well With My Soul — with Pastor Vadim Yurchenko
Connection Codes