About this episode
Want to discover more ways to move through loss to find pleasure again? If you're in need of support navigating sex after loss, then listen in to this episode.
This week I'm talking with Krista St. Germain, master certified life coach, post-traumatic growth and grief expert, widow, mom, and host of The Widowed Mom Podcast.
We discuss how you can move into healing from deep loss, navigating through finding pleasure and feeling good again, and the unique effect grief can have on each individual human being.
Krista's also going to demystify some of those common myths that widows have been told about their sex lives and grief.
She'll also share about how to support yourself and get the support you need from others throughout this process, no matter what type of grief you are healing through.
Enjoy!
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