
Self Hate and Loathing to Self Love and Acceptance Hypnosis
About this episode
Adam was working with a lady that would often sabotage her weight loss goals by eating excessive amounts of bread and snacks to help cope with a feeling of self-loathing.
Adam identified a loop of eating to feel better, then feeling not worthy, then eating again. Adam uses a powerful belief change protocol to help her learn to love and accept herself.
The new beliefs are:
- I am amazing
- I am attractive
- I am comfotable in my own skin
- I am worthy
- I am good enough
- I belong
- I back myself 100%
- I encourage myself
- I accept myself
A great session for anyone that wants to feel better about themselves irrespective of whether they want to lose weight.
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam Cox is one of the world's most innovative hypnotists and known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
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