Skip to content
TrackPodcasts
healthApr 18, 20256:08pending

Self-Care Challenge

Daily Energize

About this episode

Send us Fan Mail

It is a self-love challenge for this weekend. Here's what it looks like. I want you to intentionally take one hour total over today, Saturday and Sunday. It can be one hour total to do something that truly fills your cup, that energizes you, that makes you feel alive and whole, and it's just poured so much love and joy into your heart. 

Get every episode summarized

Each time Daily Energize publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Self-Care Challenge

Daily Energize

0:00
6:08

More episodes

More from Daily Energize

View all episodes →