About this episode
Sebastian Kienle is one of the greatest triathletes of all time. He is an Ironman World Champion & 2 x Ironman 70.3 World Champion. He was known for being an Uber cyclist and takes us deep inside the insane bike training camps he used to do in the lead up to big races. We talk in depth about all elements of his training, he really does tell us everything he does in training. We also talk the usual good stuff like doping, body weight & nutrition, the mental side of triathlon, etc
Sign up to Patreon - https://www.patreon.com/howtheytrain
Get every episode summarized
Each time The Triathlon Hour publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Triathlon Hour
SAM LONG
The Triathlon Hour
IRONMAN TEXAS - Lionel Sanders Blows Up, Kristian Blummenfelt Dominates & The Ka...
The Triathlon Hour
The Ultimate Ironman Texas Preview Show!
The Triathlon Hour
JONAS SCHOMBURG
The Triathlon Hour