Screen Time: It's Truly an Addiction, and What We Can Do About It
About this episode
Screen time has taken over many of our lives, including our children. Learn why it is as addicting as heroin and what we can do to reverse the damage both to ourselves and our children.
YOUR NEXT STEPS:
Original Blog Post: Screen Time, Digital Drug: Brain Images Show It’s As Addictive As Opioids
Original Blog Post: Pleasure Vs Happiness: Our Brains Are Conditioned To Confuse The Two
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