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healthJan 17, 202148:41pending

Sarah Dawn: The Only Waste Is Consciously Choosing to Continue Doing Something That Does Not Serve Us

About this episode

If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcait


 

There's a reason that Sarah Dawn is my first repeat guest on FRIED. You can hear her original episode with her burnout story here: https://friedtheburnoutpodcast.com/post/sarah-dawn

But before you do that, tune into this week's episode to hear:

- The Entrepreneurial Condition [6:41]

- Finding Energy Leakes [11:09]

- This is how it’s always been done syndrome / free coaching from Sarah [13:18]

- Reframing Waste [15:42]

- Examples of deciding to let things go [22:07]

- Exercising Your Emotional Intelligence Muscle [32:10]

- Every Entrepreneur’s Deep Dark Secret [34:24]

- Who to hire as your first team member [37:00]

- Where to leave the personal touch in your business [44:10]

 

Find Sarah:

Instagram: https://instagram.com/sarahdawnbiz

Sarah’s Website: https://www.sarahdawnconsulting.com/

 

Resources Mentioned in the Show:

The Resentment Journal Mini Course: 

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Sarah Dawn: The Only Waste Is Consciously Choosing to Continue Doing Something That Does Not Serve Us

FRIED. The Burnout Podcast

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