About this episode
Host of Salty Coffee provides 5 tips on what she does to make her day/life better.
1.Self Care / Love - Tonya TKO book of Self Love and Affirmation
2. Love - be grateful for ALL that you ARE and have.
3. Remove Toxic folks from your life. When they are down, only "THEY" can and will lift themselves up.
4. GET UP - Grand Rising...the sun is out...and so should you.
5. Continue to learn. Find ways to learn a language, or just to cook something new.
I meditate with the PELETON APP. Loads of different meditation practices.
To purchase the Tonya TKO Book of Affirmation visit her website:
https://tonyatko.com/about-me/
#saltycoffee #saltycoffeepodcast #money #selflove #TonyaTKO #affirmations #love #toxic #detox #winwin
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