About this episode
一起加入聽友專屬討論社團！
👉 https://go.selftoken.co/boss-club/podcast
📍《生理時鐘決定一切》 Michael Breus
📍《神聖避靜：運用月亮周期更新生命能量》Pia Orleane
📍《In the Flo》Alisa Vitti
📍 健身教練 Eric：客製化預約
✔推翻！早睡早起的迷思！
✔ 用「睡眠驅力」，將人分成四種類型：海豚、獅子、熊、狼。
✔選擇合適的房間、舒適的睡覺
✔作息和性別也有關？
✔Jack 分享「睡好」小撇步。
👇🏻留言走這邊👇🏻
Cady 日常 IG
https://www.instagram.com/cady.sooocute/
更多podcast 大小事
https://m.me/selftoken?ref=podcast
👉 加入 FB 社團：https://bit.ly/2YOJwQY
影像版：https://youtu.be/6fiyJodQ8PU
📣 SoundOn
APP▶️http://www.soundon.fm/download
Facebook▶️https://reurl.cc/1QxXzQ
Instagram▶️ https://reurl.cc/XX6Z3j
--
Hosting provided by SoundOn
Get every episode summarized
Each time 最孤獨的小酒館 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
