Skip to content
TrackPodcasts
healthFeb 13, 202530:51pending

S2E2: Emotional Immunity-A Major Risk for Common Diseases

About this episode

If we only pay attention to typical risk factors, we will miss what I call the "surprise diseases" that affect so many of my patients and people I know. The heart attack or plaque (detected on a heart scan) in someone who exercises and appears otherwise healthy, the breast cancer in a woman with no family history, the autoimmune disease that appears out of nowhere. How can we avert these conditions? Understanding the mechanism of Emotional Immunity (EI) is critical so you can start breaking common thought patterns. In this episode, we explore the following:

  • A Case Study of "Surprise Diseases"
  • Emotional Immunity (EI) explained and linked to disease 
  • The most common emotional patterns that overactivate and/or suppress immunity
  • Key questions to identify if you're at risk
  • How we inherit and pass on thought patterns that disrupt immunity

Get every episode summarized

Each time Meta Health: Mindfulness Meets Metabolism publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

S2E2: Emotional Immunity-A Major Risk for Common Diseases

Meta Health: Mindfulness Meets Metabolism

0:00
30:51

More episodes

More from Meta Health: Mindfulness Meets Metabolism

View all episodes →