S2E11 Break Free from the Self-Criticism Trap

"Embracing our imperfections as a natural part of being human helps us become more compassionate towards ourselves and others, and that's definitely a win in my book."

 

In this episode, we dive into the importance of shifting from self-criticism to self-love, a key aspect of the manifesto principle "We give grace, to ourselves and others."

You will learn

• the signs of self-criticism,
• the reasons it affects women more than men, and
• the benefits of practicing self-love.

Our host shares a powerful process to help you practice self-love as a strategic tool, offering concrete steps to follow, which can ultimately make you a stronger, more resilient leader.